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8 Foods That Can Improve A Woman’s Sexual Drive


A number of foods can be a way to increase a person’s sexual arousal. Certain foods to increase sexual arousal are commonly known and used by men.

However, who would have thought that women also have a number of women with the same properties. A number of foods can be consumed by women to increase their sex drive.

This proper sex drive is what is needed to have a great bed life. Low libido or sex drive itself is something that many women experience.

A number of factors can be the cause of decreased sex drive in these women. This includes birth control pills, vaginal dryness, and the consumption of certain medications.

A number of foods can be consumed by women to increase their sex drive. Reporting from Boldsky, here are a number of foods that can increase sex drive in women.

1. Ginkgo Biloba

Research states that ginkgo can increase a person’s libido. These foods can balance hormones, regulate serotonin levels, blood pressure, and circulation which are associated with low libido and help increase sex drive.

2. Ginseng

This plant is known to be effective for overcoming sexual dysfunction in women. According to research, ginseng extract can help increase overall sex drive in women and increase strength.

Maca and Saffron Root

3. Maca Root

Maca root is one way to increase fertility and sex drive. Research has shown that maca root can increase sex drive, especially in postmenopausal women.

4. Saffron

Saffron is known to be one of the spices that can increase a woman’s libido. Research states that after consuming saffron for a period of four weeks can increase sex drive significantly.

Apple and Fenugreek

5. Apple

Apples have been known as fruits that have many health effects including sexual health. Research reveals that women who eat an apple every day are known to experience better sexual quality.

6. Fenugreek

A number of previous studies have revealed that fenugreek can help increase libido. It is known to be an effective way to increase sex drive in women.

Chocolate and Red Wine

7. Chocolate

Consumption of chocolate can help increase hormones associated with sexuality and make you feel more relaxed. This benefit is known to be obtained with dark chocolate called phenylethylamine which can trigger the production of more sex hormones.

8. Red Wine

Consumption of red wine in limited quantities is known to increase sex drive in women. The content of antioxidants in this drink is known to launch blood vessels and improve blood circulation.

A number of these foods and drinks can be a way for women to increase sexual arousal easily. Good luck!

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