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Causes of Red Eyes After We Swim


The hot weather that has happened recently has made swimming a tantalizing exercise option. Not only good for fitness, exercise in hot conditions can also provide the freshness we crave.

We can get a number of health benefits from this swimming sport. Even so, there are also a number of effects that can appear when we swim and one of them is on the eyes.

This red eye condition is a thing that many experience when swimming. This condition usually occurs especially when you do not use swimming goggles when diving.

According to the United States Centers for Disease Control and Prevention, one of the causes may be things that are in the person who is swimming. Urine, feces, sweat, dust, deodorant, and make-up can mix with water and cause this problem.

Although chlorine is usually spread in swimming pools to kill germs, the presence of a number of these ingredients makes the benefits fade. The entry of some of these things into pool water can reduce the amount and use of chlorine and make it chloramine.

Changed Chlorine Content

Swimming pools that have a strong chemical smell are usually pools with good chlorine content. However, in a pool with a strong chemical smell, it could be that the existing chlorine has turned into chloramine.

This usually occurs in indoor swimming pools due to poor ventilation. Furthermore, this usually causes not only red eyes but also a number of other effects such as:

– Nose irritation, coughing, and sneezing
– Trigger asthma attacks
– Red and itchy eyes
– Skin irritation and rash

To prevent the spread of this chloramine, the CDC says that you shouldn’t swim when you have diarrhea. In addition, it is also recommended to take a shower before swimming and use a head covering and do not urinate in the pool.

Even though you have done a number of things, red eyes are still possible because maybe not everyone does it. The safest way to protect your eyes is to use swimming goggles.

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